SUPPORTING HANDS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Supporting Hands Companions can help with seasonal depression

Wintertime-Pleasant HobbiesLooking at or puzzles: Have interaction in mentally stimulating routines that you choose to enjoy indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Retain a PlanCommon snooze timetable: Goal for constant sleep and wake situations to keep up Vitality ranges.Plan compact joys:

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